Let’s Change What Christmas Means In America Christmas does anything but make people happy and feel connected Until we change Christmas in America, let’s wish each other Merry Chinamas! If you agree with this article, please share it with 3 people.  “Get in the Christmas spirit!” People say this to me all the time. To…

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Around Alberta County, Canada: Calgary, Jasper, Banff, Edmonton I enjoyed checking out Canada and the meeting locals Most Meaningful Experience: I loved the Royal Tyler Dinosaur Museum Recently I drove around Canada’s cow country. I was in Calgary, Drumheller, Torrington, Youngstown (For a meditation retreat), then drove from Jasper to Banff. Here were some of…

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Green Chile

New Mexico: Great Food, Diverse Culture, Outdoor Mecca Eating the Green Chili and Hiking Domingo Baca were my highlights I imagine you have to be tough to survive New Mexico’s heat, rugged landscapes, and rebellious culture. So on a recent visit to Albuquerque, I decided to find out what this southwestern state was all about.…

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  Discover the Multi-Pronged Wellness Approach of Wim Hof, Iceman Breathe, Cold, and Fasting is the way to reduce stress and stay mindful Key takeaways from my Iceman retreat: Intermittent fasting helps with mental clarity, fat burning, and hormonal health. Deep breathing can help to oxygenate your body and warm it up, enhancing your performance…

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Top 10 Things I Learned from WimHof Breathe, Cold, and Fasting is the way to reduce stress and stay mindful Know as the “Iceman”, Wim Hof is spreading his methodology of breathing, cold, and focus around the world. Here are 10 things I learned from a weekend retreat. More in depth here. https://kdalive.com/discovering-the-multi-pronged-wellness-approach-of-wim-hof-the-iceman/ 1. Meditation…

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ESHIP Summit: Growing Start-Up Ecosystems Beyond Silicon Valley How to grow startup investment outside of Silicon Valley I spent two fulfilling days in Kansas City at the 2nd annual ESHIP Summit hosted by the Kauffman Foundation. They led a group of 650+ people to discuss building and accelerating entrepreneurship in their communities. It was an exciting…

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Intro to Yoga & Meditation at the ISHA Institute Tucked away an hour from Nashville, Tennessee is one of the largest meditation retreats in the USA.  Before we began our road trip from Nashville to San Francisco, Clarence and I were interested to experience an Inner Engineering session at the Isha Institute. We’d heard good…

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Just a 2 hour drive from LAX, Joshua Tree is a place everyone should visit. The drive on the way is through the windmill laced desert and mountains of southern California. One can stop off the highway and visit different reservoirs or natural parks. We stopped in Yucca Valley which had little, but to note,…

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