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Ultimate Well-Being Tips
Bhutan and Gross National Happiness in Action
Bhutan and Gross National Happiness Learn about how the Bhutanese government measures progress through Gross National Happiness (GNH) The real reason I wanted to go to Bhutan was to investigate the “Land of Happiness” after reading about the government policies that try to maximize this for their people. I thought this was intriguing […]
Confronting Evil and Cleansing the Soul in Bhutan
Confronting Evil and Cleansing the Soul in Bhutan Learn about how the Bhutanese purify their soul through a variety of rituals while you travel through Bhutan Top tips – Visit the Tiger’s Nest Monastery, which was spectacular both inside and out – Try to see an archery match to experience Bhutan’s national sport in action […]
Discover the Multi-Pronged Wellness Approach of Wim Hof, the Iceman
Discover the Multi-Pronged Wellness Approach of Wim Hof, Iceman Breathe, Cold, and Fasting is the way to reduce stress and stay mindful Key takeaways from my Iceman retreat: Intermittent fasting helps with mental clarity, fat burning, and hormonal health. Deep breathing can help to oxygenate your body and warm it up, enhancing your performance […]
Transformative Travel & Experiences
The Emerging Startup Scene in the “Lone Star State”
Learn About the Emerging Startup Scene in Texas. Texas has access to technical universities and large corporates making this fertile ground for startup success Most Meaningful Experience: Meeting new friends and contacts in Texas When I signed up for a startup bus tour of three Texan cities, I did so primarily to gain an insight […]
Trekking to Everest Base Camp Day 5 – Descent
Mount Everest: Trekking from Day 5 to Descent Reaching the Summit with Friends was our Pinnacle Day 5: Tengboche to Dingboche That night it dropped to around -15 degrees C and I had my sleeping bag zipped over my face, with only my mouth exposed to breathe. I felt chilled throughout the night and blamed […]
Bangladesh: An Unexplored Country of Cuisine, Commerce, and Cricket
Bangladesh: An Unexplored Country of Cuisine, Commerce, and Cricket Being hosted by E-generation was an amazing experience and taught us much about the local culture. Most Meaningful Experience: Playing cricket with the team! Most meaningful experiences: – Celebrating the Day of Language – Experiencing the Muslim prayer time as a calming and meditative action […]
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