Vipassana: If You Meet the Buddha, Kill Him

Vipassana: If You Meet the Buddha, Kill Him This is an account of my first 10 day silent meditation retreat in Yangon, Myanmar  Most Meaningful Experience: All of it.  Unfortunately, I only had a few of my original notes – this is my best effort to account for a transformational experience. I have posted a…

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Top 10 Vipassana Takeaways & Original Vipassana

Top 10 Vipassana Takeaways Sometimes, one needs a retreat to reset Please see the original vipassana here! Vipassana: If You Meet the Buddha, Kill Him How You react to external stimuli is the most important thing in life Bringing yourself back to breathe and in the moment. Anxiety is self-induced, wants to create anxieties. Thinking…

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