Top Ten Ways to Make a Better World Post Covid-19 How can the Covid-19 pandemic possibly make a better world in the future? Last week we talked about how the Covid-19 pandemic has already caused changes in the American workplace and the future of working from home. This week, we want to talk about how…

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How to Cope with Anxiety from the Unknown Learn how to deal with anxiety caused by COVID-19 Accept the new reality and then make adjustments Start tracking mood behavior with Ultimate Well Being Learn to just live and enjoy; if you are struggling with anxiety read the book, “When Panic Attacks” Nature, fruits, and self…

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